CREATING GREATNESS SINCE 2006

   SPEED TRAINING      -      PERSONAL TRAINING      -      ADULT FITNESS CLASSES      -      MOTIVATIONAL SPEAKING
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Welcome to "THE LAB!"
YOUTH CLASSES
ELITE SPEED CLASSES
High School/Middle School
ADULT CLASSES
1-on-1 TRAINING
ADULT CLASSES
Video
YOUTH CLASSES
Video
ELITE SPEED CLASSES
Video
1-on-1 TRAINING
Video
HOMEABOUT USPROGRAMSSCHEDULEREGISTERACADEMICSATHLETESCONTACT US

WEDNESDAY YOUTH SPEED CLASS
Wednesdays at 6pm
ELITE HS/MS SPEED CLASS
Wednesdays at 8pm
Saturday at 12:30pm
Womens Total Body Fit Class
Monday & Thursday at 6pm, Saturday at 8:30am
Morning Blast Fit Class
Tuesday, Wednesday & Friday 6am-6:45am

1-on-1 TRAINING
See Schedule for availability and more details