"Building better lives... one step at a time!"
Personal Trainer/Women's Total Body Fit Trainer
Motivational Speaker
Speed, Agility & Quickness Training (Youth, High School, College)
Motivational Speaking
 Speaking by Appointment Only
Elite Speed Class - Mon. @ 7pm & Sat. @ 12:30
Wednesday Youth Speed Class - Wed. @ 6pm
Friday All Sports Speed Class - Fri. @ 6pm
Women's Total Body Fit Class
 Mon. @ 6pm, Thurs. @ 6pm & Sat. @ 8:30am