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SUMMER TRAINING SCHEDULE
Begins June 11, 2018

Monday


​6:00-7:00am
Emily Suttle/Amanda Batson-Lamb







8:15-9:00am
April Crawford

9:00-9:45am
Steve Maggs/Tyson Maggs

9:45-10:30am
Zundrea Baldwin

10:30-11:15am
Zane Brockman / Ethan Brockman

11:15-12:00
Jemikia Baskerville

12:00-12:45
Makayla Garner​

______________________________



3:00-3:45
Haley Stewart

3:45-4:30
Open

4:30-5:15
Matthew Laney

5:15-6:00
Brayden Barnes

6:00-7:00
Women's Total Body Fit Class 
($10 or $65 a month)
Register for WTBF

7:00-7:45
Madelyne Reilly

7:45-8:30
Kendall Karr
Tuesday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
April Crawford

9:00-9:45am
Carlise Clark

9:45-10:30am
Steve Maggs/Tyson Maggs

10:30-11:15
Ethan Ward / Tyler Ward

11:15-12:00
Caleb Campbell / Connor Smith​




_____________________________



3:00-3:45
Open

3:45:4:30
Claire Doyle

4:30-5:15
Kasen Chitwood

5:15-6:30
Ayden Lynn

6:00-7:00
Coed Total Body Fit/Strength Class

7:00-7:45
Brandon Masters

7:45-8:30
CJ


Wednesday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
Johnsie Adams

9:00-9:45am
Open

9:45-10:30am
Jemikia Baskerville​

10:30-11:15am
Cole Hendrickson

11:15-12:00
Haley Stewart




______________________________



3:00-3:45
Asheton Smith / Ashton Queen

3:45-4:30
Hannah Kruszka

4:30-5:15
Deangelo Bruton

5:15-6:00
Open

6:00-7:00
 Wednesday Youth Speed Class 
Ages 6-12
($20.00)
Register for YSC

7:00-8:00
Elite Speed Class
High School & Middle School
($20.00)
Register for ESC

8:00-8:45
Colin Drumm
Thursday


6:00-7:00am
Emily Suttle/Amanda Batson-Lamb







7:30-8:15am
Ethan Ward / Tyler Ward

8:15-9:00am
April Crawford

9:00-9:45am
Carlise Clark

9:45- 10:30am
Zane Brockman / Ethan Brockman

10:30-11:15am
Zundrea Baldwin

11:15-12:00
Makayla Garner​

______________________________



​3:00-3:45
Matthew Laney

3:45-4:30
Claire Doyle

4:30-5:15
Brock/Bryn/Brandon Bumgardner

5:15-6:00
Bill Caddick

6:00-7:00
Women's Total Body ​Fit Class 
($10 or $65 a month)
Register for WTBF

7:00-8:00
ThunderCats Volleyball Training
Register

8:00-8:45
CJ
Friday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
Johnsie Adams

9:00-9:45am
Brandy Moore

9:45-10:30am
Carlise Clark

10:30-11:15am
Jemikia Baskerville

11:15-12:00
Makayla Garner




______________________________​



3:00-3:45
Maddy Mckinley

3:45-4:30
Kaylan Gary

4:30-5:15
Tre Peterson

5:15-6:00
Open
Saturday


6:15-7:00am
Women's Hardcore Fit Class

7:00-7:45am
Deangelo Bruton

7:45-8:30
Bill Caddick

8:30-9:30am
Coed Total Body Fit Class 
($10.00 or $60 a month)
Register for WTBF

9:30-10:15am
David Griffing

10:15-11:00am
Open

11:00-11:45am
Hannah Kruszka

11:45-12:30pm
Kendall Karr

12:30-1:45
Elite Speed Class 
High School & Middle School
($20.00)
Register for ESC





 After you register for a time, it may take a few hours before it shows up on the schedule! Thank you!
"We are what we repeatedly do. Excellence, then is not an act but a HABIT!"
Welcome to
"Whether youth or adult, weekend warrior or professional athlete... ADS is the home for you!"
Find Our Facility!
ADS
2601 Lowell Rd.
Gastonia NC 28054
(919) 412-6798
Why choose Athletic Development Systems?


We here at Athletic Development Systems believe that everyone can be the person that they desire to be. Whether you are a professional athlete, high school athlete, young athlete, a weekend warrior or a person simply trying to lose a few pounds and be healthier... we have everything you need to achieve your goals. Through our certified trainers our athletes will be quicker, faster and stronger with our state-of -the-art training techniques. Our adult classes/personal training will help you lose weight and achieve the desired body you want. Why Athletic Development Systems? Because we are here for YOU! Lets get started!
Stay in Contact!


Athletic Development Systems
2601 Lowell Rd.
Gastonia NC 28054
919-412-6798