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FALL TRAINING SCHEDULE
Begins August 20, 2018

REGISTERMonday


​6:00-7:00am
Emily Suttle/Amanda Batson-Lamb







8:15-9:00am
April Crawford

9:00-9:45am
Steve Maggs/Tyson Maggs

9:45-10:30am
Zundrea Baldwin

10:30-11:15am
Zane Brockman / Ethan Brockman

11:15-12:00
Jamekia Baskerville








3:00-3:45
Cole Hendrickson

3:45-4:30
Tyson Maggs

4:30-5:15
Carissa Green

5:15-6:00
REGISTER

6:00-7:00
Women's Total Body Fit Class 
($10 or $65 a month)
Register for WTBF

7:00-7:45
Madelyne Reilly

7:45-8:30
Kendall Karr

8:30-9:15
CJ
Tuesday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
April Crawford

9:00-9:45am
Carlise Clark

9:45-10:30am
Steve Maggs/Tyson Maggs

10:30-11:15
REGISTER (Personal Training)

11:15-12:00
REGISTER (Personal Training)








3:00-3:45
REGISTER

3:45:4:30
REGISTER

4:30-5:15
Reagan Buchanan

5:15-6:00
Caleb Campbell

6:00-7:00
Coed Total Body Fit/Strength Class

7:00-7:45
Mya Robinson

7:45-8:30
Mary Hebb

​8:30-9:15
Emily Revels
Jamekia BaskervilleWednesday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
Johnsie Adams

9:00-9:45am
Shauncey Galarza

9:45-10:30am
Jamekia Baskerville​

10:30-11:15am
REGISTER (Personal Training)

11:15-12:00
REGISTER (Personal Training)








3:00-3:45
REGISTER

3:45-4:30
Tyson Maggs

4:30-5:15
Brayden Barnes

5:15-6:00
Ayden Lynn

6:00-7:00
 Wednesday Youth Speed Class 
Ages 6-12
($20.00)
Register for YSC

7:00-8:00
Elite Speed Class
High School & Middle School
($20.00)
Register for ESC

8:00-8:45
Colin Drumm
Thursday


6:00-7:00am
Emily Suttle/Amanda Batson-Lamb







8:15-9:00am
April Crawford

9:00-9:45am
Carlise Clark

9:45- 10:30am
Zane Brockman / Ethan Brockman

10:30-11:15am
Zundrea Baldwin

11:15-12:00
REGISTER (Personal Training)








​3:00-3:45
REGISTER

3:45-4:30
REGISTER

4:30-5:15
REGISTER

5:15-6:00
Bill Caddick

6:00-7:00
Women's Total Body ​Fit Class 
($10 or $65 a month)
Register for WTBF

7:00-7:45
Mya Robinson

7:45-8:30
REGISTER

8:30-9:15
REGISTER
Friday


6:00-6:45
Womens Morning Blast Fit Class







8:15-9:00am
Johnsie Adams

9:00-9:45am
Brandy Moore

9:45-10:30am
Jamekia Baskerville

10:30-11:15am
REGISTER (Personal Training)

11:15-12:00
REGISTER (Personal Training)








3:00-3:45
Maddy Mckinley

3:45-4:30
REGISTER

4:30-5:15
Reagan Buchanan

5:15-6:00
REGISTER
Saturday


6:15-7:00am
Women's Hardcore Fit Class

7:00-7:45am
REGISTER

7:45-8:30
Bill Caddick

8:30-9:30am
Coed Total Body Fit Class 
($10.00 or $60 a month)
Register for WTBF

9:30-10:15am
David Griffing

10:15-11:00am
Ashton Harris/Ryan Harris

11:00-11:45am
Hannah Kruszka

11:45-12:30pm
Kendall Karr

12:30-1:45
Elite Speed Class 
High School & Middle School
($20.00)
Register for ESC

​2:00-2:45
Emily Revels



 After you register for a time, it may take a few hours before it shows up on the schedule! Thank you!
"We are what we repeatedly do. Excellence, then is not an act but a HABIT!"
Welcome to
"Whether youth or adult, weekend warrior or professional athlete... ADS is the home for you!"
Find Our Facility!
ADS
2601 Lowell Rd.
Gastonia NC 28054
(919) 412-6798
Why choose Athletic Development Systems?


We here at Athletic Development Systems believe that everyone can be the person that they desire to be. Whether you are a professional athlete, high school athlete, young athlete, a weekend warrior or a person simply trying to lose a few pounds and be healthier... we have everything you need to achieve your goals. Through our certified trainers our athletes will be quicker, faster and stronger with our state-of -the-art training techniques. Our adult classes/personal training will help you lose weight and achieve the desired body you want. Why Athletic Development Systems? Because we are here for YOU! Lets get started!
Stay in Contact!


Athletic Development Systems
2601 Lowell Rd.
Gastonia NC 28054
919-412-6798